Total Calories-1193
Breakfast-Low fat cottage cheese w/pineapple tidbits
Lunch-Lean Cuisine Spaghetti w/meat sauce and mushrooms meal
Afternoon snacks-94% fat free popcorn, homemade shredded beef wrap
Dinner-Homemade chicken chili over baked potato
Notes:
Today I made a homemade shredded chicken breast chili with tomatoes, onion, garlic, jalapenos, unsalted chili beans, tomato sauce, chili powder, cumin, and pepper, then served it over a quarter of a baked potato with a dollop of sour cream on top. Yum-o!
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